Typhoid fever or typhoid is a systemic infection caused by Salmonella Typhi bacteria. It usually occurs through the ingestion of contaminated food or contaminated water. This bacterial infection causes high fever and gastrointestinal problems. The acute illness resulting due to it is characterized by prolonged fever, headache, and nausea, a loss of appetite, and constipation or, sometimes, diarrhea. However, clinical severity varies and severe cases may lead to serious complications or even death. This disease occurs predominantly due to a lack of clean drinking water and poor sanitation.

A typhoid vaccine can help prevent a person from getting infected by the bacteria for a few years, but it is still necessary to eat healthy and nutritional food, which is free from any kind of infection. There are several medications available for people who suffer from this disease; however, one can also refer to home remedies for typhoid fever.

Symptoms Of Typhoid

Symptoms of typhoid often start appearing one to three weeks after the exposure to the disease. Rash and fever are two major symptoms of typhoid. Typhoid fever is particularly high, and it may increase gradually up to 104 degrees Fahrenheit or to 39 to 40 degrees Celsius. The rash, which may not affect every patient of typhoid, consists of rose-colored spots, particularly appearing on the abdomen and neck.

Other symptoms of typhoid are as below

  • Weakness and fatigue
  • Sweating
  • Muscle aches
  • Headache
  • Diarrhea or constipation
  • Loss of appetite and weight loss
  • Extremely swollen abdomen
  • Abdominal pain
  • Dry cough
  • Rarely, symptoms might include mild confusion and vomiting.

In serious, untreated cases, it can lead to peritonitis, an infection of the tissue which lines the inside of the abdomen, which has been reported as fatal in between 5% and 62% of cases.

Some individuals are asymptomatic carriers of typhoid. This means that they harbor the concerned bacteria but suffer no ill-effects. Others may continue to harbor the bacteria after their symptoms have vanished. Sometimes, the disease can appear again.

People who test positive as they are the carriers may not be allowed to work with children or older people until their medical tests show that they are clear.

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1. Stay Hydrated: Diseases like typhoid often lead to dehydration. Stay hydrated by drinking plenty of fluids, such as water, fresh fruit juices, and other healthy fluids. Water helps us stay hydrated, and it is very important to maintain water levels for living a healthy life. Typhoid may also cause diarrhea; therefore, the intake of fresh juices will help in eliminating toxins and other waste materials from the body. It also provides the nutrients required to boost your immunity.

2.Garlic: Garlic possesses antimicrobial properties. It contains antioxidants, and it acts as a blood purifier. It helps the kidney to eliminate toxins from the body. It should be consumed raw or semi-cooked to get its best benefits. Garlic has anti-inflammatory properties which boost the healing process and immunity of the person suffering from typhoid fever.

3.Basil: It is a well-known herb which relieves you of the inflammation and joint pains, which are quite common when you suffer from typhoid fever. It can be infused with tea, can be boiled with water, or can be consumed with honey by the person suffering from typhoid. Also, basil can be infused with black pepper or fresh ginger juice for quick relief. The antibacterial properties of basil help in removing the bacteria that causes typhoid.

4.Apple Cider Vinegar: Apple cider vinegar has acidic properties and is a good home remedy for typhoid fever. It reduces body temperature by drawing out heat from the body of the person suffering from typhoid. It contains extremely crucial minerals, which are helpful for a person who is ill and is losing nutrients because of diarrhea. Apple cider vinegar reloads the minerals that your body has lost during the loosened bowels. Apart from revitalizing your body, this vinegar will also help you in reducing the high body temperature.

5.Cloves: Cloves is another effective natural home remedy for typhoid. Essential oils of cloves possess powerful antibacterial properties which are quite effective in killing the bacteria causing typhoid and ease your discomfort occurring due to the vomiting and diarrhea, which are known as two common symptoms of the condition.

6.Bananas: Eating bananas can relieve fever and deal with diarrhea. Bananas are also considered natural home remedies for typhoid. In fact, bananas comprise a soluble fiber known as pectin which supports the absorption of liquid in the intestines, thereby helps in reducing diarrhea. Bananas are rich in potassium, which balances the loss of electrolytes resulting during the fever and diarrhea.

7.Oranges: Oranges are also listed as effective home remedies for typhoid. Oranges contain a wide range of vitamins and minerals along with water which makes them ideal for boosting the immune system i.e. they supply the emaciated body with essential minerals, which helps your body fight to against dehydration. Also, oranges offer a cooling effect which offers a positive relief from the discomfort and restlessness resulting due to the typhoid fever.

8.Coconut Water: Coconut water is also one of the home remedies for typhoid. In fact, coconut oil is well-known for its sources of minerals, such as calcium, magnesium, sodium, potassium, magnesium, fats, and carbohydrates, which mean it can supply your body with constant energy. Energy is the most essential for your body when it has been significantly lost during typhoid fever.

9.Guava Leaves: Guava leaves contains astringent properties and are beneficial in reducing the mucus, preventing the activities of microbiota, and disinfecting the respiratory tract, lungs, and throats. Hence, they are capable of curing a cold, a cough, or a fever caused by typhoid. In addition, guava is also rich in vitamin C and iron, which makes them ideal for those who suffer from a cold or any viral infections.


Also Read: Could My Fever be Dengue Fever?

Now that you know these 9 home remedies for typhoid, make sure you follow them when you happen to suffer from typhoid fever. If the fever still persis

How to avert the occurrence of Typhoid:

Preventing typhoid primarily involves adopting hygienic practices and receiving vaccination. To reduce the likelihood of contracting typhoid fever:

  • 1) Vaccination: Getting vaccinated against typhoid is a key preventive measure. There are two types of vaccines available – oral and injectable. Consult a healthcare professional to determine the most suitable option based on your individual needs and circumstances.
  • 2) Good hygiene: Practicing proper hygiene is crucial. Wash hands thoroughly with soap and water, especially before eating or preparing food, and after using the toilet. Avoid consuming raw or undercooked food, and ensure that water for drinking and cooking is clean and safe.
  • 3) Food safety: Consume only well-cooked food and avoid street food or food from questionable sources. Make sure that fruits and vegetables are properly washed or peeled before consumption.
  • 4) Water sanitation: Drink only treated or boiled water. Avoid consuming ice or beverages made with untreated water, and be cautious of swimming in potentially contaminated water.
  • 5) Personal hygiene: Maintain personal cleanliness and avoid close contact with individuals who may be carriers of the bacteria.
  • 6) Sanitation practices: Promote proper sanitation in your community to prevent the contamination of water and food sources.

By adhering to these preventive measures, individuals can significantly reduce the risk of contracting typhoid fever and contribute to overall public health.
How to recover from typhoid weakness:

Recovering from typhoid-related weakness is a gradual process that requires a combination of rest, proper nutrition, and gradual physical activity. Here are some comprehensive guidelines to aid in the recovery process:

    1) Adequate rest: Allow your body the necessary time to recuperate by getting ample sleep and avoiding strenuous activities. Rest is crucial for rebuilding strength and supporting the immune system.
    2) Prioritize rest: Allow your body ample time to recuperate by prioritizing adequate rest and sleep. Typhoid fever can be physically exhausting, and sufficient rest is crucial for rebuilding energy levels and supporting the immune system.
    3) Hydration is Key: Continue to focus on hydration. Consuming plenty of fluids, such as water, clear broths, and oral rehydration solutions, helps replenish lost fluids, aids in detoxification, and prevents dehydration, which can contribute to weakness.
    4) Nutrient-rich diet: Gradually reintroduce a well-balanced and nutritious diet. Emphasize easily digestible foods such as fruits, vegetables, lean proteins, and whole grains. These provide essential nutrients, vitamins, and minerals necessary for recovery.
    5) Supplements, if recommended: Depending on your individual case, your healthcare provider may suggest supplements to address specific nutrient deficiencies caused by the illness. This could include vitamins and minerals crucial for restoring optimal health.
    6) Gradual exercise: Start incorporating gentle, low-intensity exercises into your routine as your strength improves. Initiate your routine with brief walks and gentle stretching exercises. Gradual physical activity can help rebuild stamina without straining your body.
    7) Follow medical advice: Adhere to the advice and prescriptions given by your healthcare professional. Attend follow-up appointments to monitor your recovery progress and address any lingering symptoms or concerns.
    8) Tune in to your body: Be attentive to the signals it sends. If you feel fatigued, it’s important to rest. Trying too hard can slow down getting better. Listen to your body’s cues and gradually increase activity levels as your strength improves.
    9) Psychological well-being: Consider the mental and emotional aspects of recovery. A positive mindset, emotional support, and stress management play vital roles in overall well-being.
    Remember, recovering from typhoid-related weakness is a gradual journey, and individual experiences may vary.

Written by Dr. Benao,  Associate doctor to Dr. Rajesh Shah


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